9764843990
vermaneeta585@gmail.com
Welcome to
Heart Mind and Soul Counseling
A few instant thoughts that unsettle most of the people when they hear the word counseling or therapy is "Am I going crazy or do people think I am whacky?", "I can resolve my concerns myself so why do I need someone whom I don't know and who knows nothing about me?".
Let me help you understand the need, benefit and intricacies of counseling process better.
HOW COUNSELING HELPS?
9 Life-changing reasons to consider counseling :
1. Self-awareness changes everything
2. You will notice your thoughts and begin to manage everything.
3. You will live more in the moment.
4. You will understand why you do things, which don't make sense.
5. You will begin to value yourself.
6. You will begin to make sense of the past.
7. Your relationships can become more meaningful.
8. You will become braver and less anxious.
9. Loving yourself and others.
Our services
Anxiety & Depression
Those suffering from depression will often describe themselves as pawns in their own life. They can be overwhelmed by emotions...
Read MoreChild & Adolescent
Child and adolescent counselling helps children or young people explore any concerns that may be causing problems in their...
Read MoreCouple & Relationship
A romantic relationship is one of the closest forms of relationship that we have. Choosing a partner and staying together...
Read MoreFamily Counselling
Family therapy can teach family members how to handle adversity - before it begins. For instance, newly blended families that...
Read MoreIndividual Counselling
Most people, at some point in their lives will encounter problems, challenges, stressful events that are really difficult to...
Read MoreMarriage Counselling
For many couples, the primary goal of marriage counseling is to save the marriage and stay together. For others, seeking therapy...
Read MoreOur happy Clients
HMS is excellent in counseling service. I have been there for anxiety issue ,with few sessions i was able to come out of my this issue. Now I am much much confident to face life and would recommend HMS to others too ,who are facing some or other counseling issues.
- Anshuman Uttekar
HMS changed my life forever, a failure business person, with low self esteem and confidence, irate kind of guy I was but HMS helped me bring back my confidence, changed my way of dealing with society. Resulting in a upward graph of my business. Thanks HMS.
- Subodh Verma
I was very satisfied with the advice given to me for my anxiety and the treatment helped me overcome the same.
- TANDAN
Excellent service ,my problem is solved . HMS is really good for counseling.
- Asad ali
3K
10
years of experience
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If you have any query, We are here to help you
About Me
"I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection, relationship. I strongly believe people can be empowered to find their own answers. I know that I am not a fixer, and I don't have all the answers, though I might have a suggestion or two. I know that I am OK to sit with people in chaos and I am not afraid to be afraid, nor walk into a dark place."
After completing my graduation from Jesus & Mary College, Delhi, I did my B.Ed. and post-graduation in Psychology from IGNOU, Delhi. I am also a Reiki master, Numerologist, Tarot Card Reader, an NLP Practioner, Rudraksha healer and Spiritual Life Coach.
I come from a background of working in the field of education for many years, which is where I first came to recognize the power of positive mental health and well-being; and its impact on our ability to live well and engage in healthy relationships.
M.A PSYCHOLOGY
My personal philosophy is that everyone is a unique, dynamic human being. In times of difficulty or stress, we tend to find coping strategies that become stuck in an unhealthy pattern. From the therapeutic relationship that is non-judgmental and empathetic, emerges a self-awareness and inner resourcefulness that brings growth and change. This in turn, allows us to reach our potential and lead a meaningful and fulfilling life.
I have been working with adults and children in school settings, with experience of supporting both parents and children with a wide range of issues and challenges.
All counseling is tailored to individual need, providing personalized support through a warm and engaging therapeutic relationship.
When working with children I use a child-centered approach based around attachment theory, incorporating the language of play and creativity to support the counseling process.
I can work with individuals of any age and use an integrative approach that draws on different therapeutic approaches to best fit each client's needs. I work in the present, or 'here and now', although allow for exploration of your past experiences in order to inform your choices in the future.
"Call now for a free 10-minute consultation" or "Visit my website www.heartmindandsoulcounseling.com"
FAQs
How can Counselling Help?
When the going is tough, you need someone to talk to, someone who you can trust, who you can share your deepest fears and troubles, who really understands. You need someone, who does not judge you, is not critical of you, accepts you as who you are and who can provide a different perspective and help you gain access to your resources and strengths. This person is your counselor. Your counselor maintains strict confidentiality, has an unbiased view point and is genuinely interested in your priority, goals and well being.
Is seeking counselling a sign of weakness?
Seeking counselling is not a sign of weakness. It takes courage to address problem areas and examine painful feelings. Entering counselling is taking the first step in resolving difficulties. Counselling is not only for people with serious emotional problems. People often seek and benefit from counseling for life situations such as relationship problems, adjustment concerns, managing stress, work life balance, early/midlife crisis, parenting concerns and better personal growth.